Categories of Emotional Intelligence<br>Researchers in the area of emotional intelligence has determined <br>that there are five major classes of skills that are associated with <br>emotional intelligence. <br>Self-Awareness<br>Self-awareness is your ability to recognize your emotions and the <br>impact that they have on not only your thoughts but your behavior <br>as well. Through self-awareness, you will start to understand your <br>strengths and weaknesses and is a critical part of your emotional <br>intelligence. Having self-awareness will also help you to build your <br>self-confidence.
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