Variation 21. Sit on the edge of the bed or in a wheelchair for back support.2. Cross one leg over the other and slip the shoe onto the foot.3. If sitting in a wheelchair, put the foot on the floor or footrest and press down on the knee to push the foot into the shoe.Removing shoes1. Flex or cross the leg as described for the appropriate variation.2. For variation 1: Remove the shoe with one hand while supporting the flexed leg with the otherhand.3. For variation 2: Remove the shoe from the crossed leg with one hand while maintaining balancewith the other hand, if necessary.