at week 1 and 1, 3, 6 and 12 months after the baseline
measurements. During each face-to-face session, a physiotherapist
will provide instructions for the next level of
the programme. Participants will be provided with 11
supportive telephone calls by a physiotherapist, regardless
of the intervention, which will be delivered at 2, 4, 5,
7, 8, 9, 10, 11, 16, 20 and 23 months after baseline. The
total duration of the interventions is 24 months. At the
end of the first face-to-face session, the physiotherapist
informs the participant on how to fill out the physical
activity and falls diary.