Body composition whether you have too much body fat, especially around the
Waist
BMI, is a way to help you figure out if you are at a healthy
weight for your height. BMI is a number based on your weight and height. In
general, the higher the number, the more body fat a person has. BMI is often
used as a screening tool to decide if your weight might be putting you at risk for
health problems such as heart disease, diabetes, and cancer.