My favorite activity is running. I feel that running helps us to relax. Running is a form of exercise. In my opinion, while we ran, we were able to review our daily stories. As if we had given ourselves time I also like playing music while running to help reduce stress. It also helps us to stay focused on running. Running also helps to keep our health strong. Control our weight Stimulate the circulatory system Strengthen our immunity as well. I like to see my improvement in running. However, someone once said that Running as fast as possible is running with feelings. Not speed The most important thing is not victory. But is an attempt to win Therefore, this saying is an inspiration that made me love to run. Not for winning But for myself Running helps me reduce stress and get through bad things day by day.
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