4. The therapist pal pates into the soft tissue and uses the caudad hand to grasp the humerus and flex the shoulder with upward traction 5. The therapist uses the cephalad hand on the latissimus dorsi or pectoralis major to engage the restrictive barrier with a light force in the direction of tensicn, sometimes up to 3 to 5 minutes. The therapist uses both hands in opposite directions