Life is filled with challenges. As

Life is filled with challenges. As we get older we come to realize that those challenges are the very things that shape us and make us who we are，it is the same with the challenges that come withfriendship．When we are faced with a challenge，we usually have two choices. We can try to beat it off, or we can decide that the thing presenting the challenge isn’t worth the trouble and call it quits．Although there are certainly times when calling it quits is the right thing to do，in most cases all that is needed is commitment(承诺)and communication．
When we are committedto something， it means that no matter how painful or how uncomfortable something is，we will always choose to face it through instead of running away from it．Communication is making a space for discussion and talking about how you feel as opposed to just saying what the other person did wrong. If you can say to a friend，“I got my feelings hurt．” rather than“You hurt my feelings．”you are going to be able to solve the problem much faster．
In dealing with many challenges that friendship will bring to you,try to see them for what they are：small hurdles you need to jump or get through on your way through life．Nothing is so big that it is impossible to get over,and hurt only serves to make us stronger．It is all part of growing up，it happens to everyone，and some day you will look back on all of this and say,“Hard as it was，it made me who I am today．And that is a good thing．”

結果 (中文) 3:

生活充满了挑战。当我们变老，我们认识到这些挑战，塑造了现在的我们是非常的事情，它是来挑战withfriendship相同。当我们面对挑战时，我们通常有两种选择。我们可以尝试击败，或者我们可以决定的事情提出的挑战是不值得的麻烦，就算了。虽然有一定的时候，退出是正确的事，在大多数情况下都需要奉献（承诺）通信。当我们致力
东西，这意味着不管如何痛苦或是令人不舒服，我们总会选择面对它而不是逃避。沟通是决策空间的讨论和谈论你的感受，而不是别人做错了什么。如果你可以对一个朋友说，“我的感情受到了伤害。”而不是“你伤害了我的感情。”你要能更快地解决问题。
有许多朋友给你带来的挑战，试图看清他们的本来面目：你需要跳转或通过您的方式通过的生活小障碍。没有什么事是不能克服的，伤痛只会让我们更坚强。这是成长的一部分，每个人都会这样，有一天你会回头看这一切，说，“这是最难的，它造就了今天的我。这是一件好事。”