This book is a new way to address mental health that includes the mind, body, and soul, through the precepts of Holistic Psychology. It tells a new story, where “mental illnesses” are just symptoms with a root cause seeking to be healed. I will take you on a journey of understanding why you’re experiencing your symptoms. Then, I will give you the tools I’ve given to thousands of people who have reclaimed their mental wellness. Many of whom through teary eyes have told me “I thought I would be sick forever.” People who’ve been labeled, dismissed, and told that their only option was “symptom management”.