pork
1. pork belly
2. minced pork
3. pork chop
4.pork leg
beef
1. minced beef
2. beef for frying
chicken
1. chicken for boiling soup
2. chicken thigh, wings
cheese
1. cheddar cheese (for lasagna)
2. mozarella cheese (for lasagna)
3.Gruyere Cheese (for quiche)
4. Parmesan Cheese (for pasta)
seafood
1. prawns
2. squid
3. clams
4. dried oysters
5. fish
6. salt fish
egg
1. alted egg
2. century egg
vegetables
1. spinah
2. cabbage
3. pak choi
4. lettuce
5. cucumber
6. onion
7. garlic
8. tomatoes
9. spring onion
10. coriander
11. celery
12. carrot
sauces
1. oyster sauce
2. soya sauce
3. dark soya sauce
4. vinegar
5. chicken stock (maggie)
6. mirin
7. miso sauce
method of cooking
1. frying
2. steam
3. boil
4. bake (in oven)